• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Depression Symptoms in Men

Men may have difficulty talking about their feelings. They may try to conceal symptoms of depression. Men who don't acknowledge depression may be afflicted with serious consequences. They are four-times more likely to commit suicide.

While conversations about mental health seem to be becoming more open but there is a stigma for men and depression symptoms are difficult to spot. Knowing the signs of depression for men can help them receive the treatment they need.

1. Feelings of despair or worthlessness

Some men aren't aware of the typical depression symptoms of severe depressive episode like feelings of hopelessness or a sense of being unworthy. This may be because of their culture, which teaches them to keep their feelings in their own heads, even if that's unhealthy. Men are more likely to avoid talking about their feelings, making it difficult for family and friends to know that something is wrong.

Some people with depression don't realize that they suffer from a mental illness and don't seek assistance. This is especially relevant for men. Men who do not seek treatment might have issues in their relationships, their work performance, or even their health. If they go too long without treatment depression could lead to thoughts of suicide.

In addition to being depressed depression can also cause other issues including difficulty getting things done or concentrating. For example, men who are depressed may exhibit more anger or irritability than usual or take risks they would not normally think about, like driving recklessly.

Depression is a treatable condition but it can be difficult to recognize. Talk to your doctor or counselor if depressed or have a loved one who is. There are many treatments including psychotherapy and medications.

2. Feelings of anger, frustration or irritability

Men who experience depression can be more likely to exhibit signs of mental health problems of anger and irritability than women. This could be due to the fact that men aren't able express emotions like sadness, which makes them feel vulnerable. They may also use substances like alcohol or other drugs to disguise their emotions, which can cause problems in the future.

The signs of depression in men can manifest as physical problems like headaches, back discomfort, or digestive problems. These symptoms should be discussed with a doctor to ensure that depression can be treated.

Despite the fact that depression is as common for men as it is for women, many men are unable to be diagnosed and treated. This could be due to the cultural norms regarding how men and women behave, or because many men are hesitant to admit that they suffer from depression. Depression is a condition that can be treated that can be managed through therapy or medication. The first step is to identify early depression symptoms in men. This can mean feeling depressed and hopeless the majority of the time for more than a week. Get help from a mental health professional.

3. Loss of interest for things you used to love

Men often find it harder to talk about their experiences or seek help because they believe that depression is a sign of weakness or that they need to "man up." This could result in them not receiving the treatment they need and can cause problems worse.

A lack of interest in activities that used to provide pleasure is among the main symptoms of depression. This is called anhedonia, and it can be extremely distressing for the sufferers. It is more manageable when you have someone to talk to, for example, your family member or a friend who can understand.

A lack of interest could also lead to people avoiding social events, and also not engaging in hobbies or other pursuits. This can have a major impact on relationships and self-esteem. It can also impact work performance and lead to unhealthy behaviors like excessive drinking or gambling.

A GP can diagnose depression, and offer the appropriate treatment. This could include psychotherapy or medication. Neurofeedback, which is a noninvasive technique, has also been proven to be effective for certain people. This method can be performed at home, and it monitors brainwaves.

4. Trouble concentrating or making decisions

Depression sufferers have trouble thinking clearly and making sound decisions. They may also have difficulty remembering things. If these symptoms persist for more than two weeks and don't disappear over time, they could be a sign of a long-lasting depression disorder (also known as high-functioning depression).

Men are diagnosed with depression less frequently than women. Men and women can have different symptoms, and some people don't seek help.

For instance, some guys have trouble talking about their feelings, especially if they're worried that it will hurt their careers or relationships. Some men are hesitant to take a mental health test due to the stigma associated with depression, or because they believe it's a sign of weakness.

It's important for anyone who suspects a friend or family member has depression to discuss their concerns with them. Encourage them to visit their doctor, and be honest about how they're feeling. They can start by talking about their physical symptoms of persistent depressive disorder, then move on to discussing the way they feel emotionally. Then, they can discuss what they should do next. If they are concerned about the possibility of suicide they can contact the suicide hotline to receive support.

5. Inability to sleep or remain asleep

Men's depression symptoms can manifest as physical problems such as headaches, digestive issues, fatigue, or digestive issues. They can also manifest as irritability or a lack of interest in activities or relationships. These problems can lead to avoidance behaviors, like drinking excessively to dull feelings or working obsessively without balancing, which eventually reduces their quality of life and increases the risk of depression.

Anyone who is depressed or considering suicide should seek help as soon as possible. If you or someone you know is at immediate risk, call Triple Zero (000) or Lifeline on 1311 14.

While the symptoms of depression and anxiety of depression can be different for men than women, they have common symptoms of depression triggers, such as loss of a loved one and health problems or financial difficulties. Men can suffer from these symptoms in a different manner due to their tendency to conceal the signs or suppress them.

To determine if you have depression, a doctor will ask questions about your current symptoms and will do a physical exam. The doctor might also suggest tests in the lab to determine the root cause of your health problems. The doctor will apply the Diagnostic and Statistical Manual of Mental Disorders criteria to determine if depression is present.

6. Loss of appetite or weight

Men who experience depression are often not able to access the help they need. It could be that they aren't aware of their symptoms or feel it's "unmanly to talk about" their feelings. They may try to hide their feelings by drinking, using drugs, or engaging in risky behaviours.

Men around him might be unable to acknowledge his depression. People who know him well could be able to aid by encouraging him to seek help from a professional and reminding him that depression isn't something to be ashamed of.

It is crucial for a person to think about all his options prior to making a decision to seek treatment. Many people find that talk therapy (such as cognitive therapy for behavioral disorders or group support) is beneficial, while others may benefit from medication. Other non-invasive treatments like neurofeedback have also been shown to be effective.

It is crucial for anyone who suspects that they or someone they know could be suffering from depression to seek out a mental health professional immediately. The condition can cause disruption to personal relationships, daily routines and work if not treated. It could even lead to suicide, which is a serious risk for all involved.

7. Feelings of devalued or unworthiness

Men can also develop depression following a stressful experience for example, being injured, participating in a war, or witnessing a natural disaster. PTSD, which is often diagnosed in veterans and military members, can cause depression. It is normal to be sad for a while and feeling "down in dumps", but if these feelings persist for more than 2 weeks, it may be an indication of depression.

Men employ a variety of behavioral coping strategies unlike women who use emotional coping techniques such as crying and sadness. Men are more likely to experience anger, irritability and excessive workaholism. They might also experience suicidal ideas and attempts. It isn't clear why men are more susceptible to depression. It could be due to hormonal, genetic or biological differences, or the fact the traditional male roles hinder emotional expression and promote the pursuit of accomplishment, power, and competition.

It is crucial to seek treatment as soon as you notice the first sign that you are depressed. This will stop the symptoms from becoming worse and causing permanent harm to your life. There are a myriad of options for treatment, including medications, talk therapy, and non-invasive treatments like neurofeedback. These procedures can help tackle the root of the problem.